Treatments

Structural Rebalancing

An effective treatment for back and neck problems. It realigns and rebalances the skeletal and muscular systems, improves the nervous system's functioning and can also release injury traumas held in the body. This is a remedial and a preventative treatment.

Detox Aromatherapy Massage*

A general oil massage, using specific aromatherapy oils which will support your body to detox.

Homeopathy*

Homeopathic remedies work on re-balancing and releasing any energy blockages, and encouraging the body to heal itself. It is just as effective with both emotional and physical problems.

Colonic Hydrotherapy*

A safe and gentle way to remove old, toxic and fermenting waste from the colon. Warm water is slowly washed in and out of the colon, and an abdominal massage is also used to help loosen impacted waste, and encourage its release.

Naturopathic & Nutritional Consultation*

Naturopathy is the practice of traditional natural healing methods & skills including nutrition, herbal medicine, detoxification techniques, fasting, hydrotherapy, flower remedies, etc. It emphasizes preventative health care & is firmly based in the practitioners ability to educate & support people to make healthier life choices.

Reflexology

A foot massage that effects the whole body by working on the reflex zones found in the feet.

Skin Brushing for Lymph Drainage

This is a morning ritual where you brush the whole of your body with a dry skin brush (that we will give you to keep) to stimulate and encourage the flow of your lymphatic system.

Aqua Detox*

A special foot bath which has an electrolytic flow going through it. This helps your body to rebalance its bio-energetic field and improves your circulation thereby enhancing your body's ability to function and detox itself.

Hydrotherapy

We sometimes use traditional hydrotherapy baths which help facilitate the detoxing process.

* part of the 7 day retreat program

Extra Treatments

Sports Massage

This is for treating specific muscular injuries and aiding in their faster recovery. Also for improving sports performance and enhancing training programmes.

Traditional Thai Yoga Massage

A dynamic full body massage, combining acupressure, gentle stretching and applied yoga. This improves energy levels, vitality, posture, flexibility, general health and well-being.

Remedial and Relaxation Massage

An oil massage for improving general health, relieving stress and tension and for treating injured, tight or aching muscles.

Psych-K

A vehicle for change. A therapy that allows direct communication with your subconscious & superconscious mind, so that you can choose new, appropriate, positive & empowering beliefs & perceptions, to guide & live your life by.

Reiki

A hands-on energy healing system which harmonises and rebalances the body, mind and spirit.